Cumulative Trauma Disorders

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  • D 201 Causes and Prevention of Carpal Tunnel Syndrome (CTS)

    D 201 Causes and Prevention of Carpal Tunnel Syndrome (CTS)

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    What is Carpal Tunnel vs. Carpal Tunnel Syndrome?
    What are the symptoms of Carpal Tunnel Syndrome?
    Why do the symptoms of CTS seem worse at night?
    What are the causes of Carpal Tunnel Syndrome?
    What are the risk factors for CTS?
    What are the nerves of upper extremities?
    What is the anatomy of the wrist?
    What is the function of Tendon Sheath?
    What is the Median Nerve?
    What is the function of Median Nerve?
    What are the signs of Median Nerve problems?
    Carpal tunnel syndrome & Thoracic Outlet Syndrome
    What are the tests for Carpal Tunnel Syndrome?
    Examples of jobs which can cause CTS
    What are the stages of CTS?
    What are the stages of CTS?
    What is the impact of using wrist splints?
    Ergonomic solutions to reduce the risk of CTS
    Stretching exercise to reduce the risk of CTS
    List of Safety and Ergonomic Booklets
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    D 201 Causes and Prevention of Carpal Tunnel Syndrome (CTS)

    D 201 Causes and Prevention of Carpal Tunnel Syndrome (CTS)

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  • D 202 Causes and Prevention of Wrist Pain (Wrist Tendonitis)

    D 202 Causes and Prevention of Wrist Pain (Wrist Tendonitis)

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    What is Wrist Tendonitis?
    What are the symptoms of Wrist Tendonitis?
    What are the causes of Wrist Tendonitis?
    What are the risk factors for Wrist Tendonitis?
    What are the Types of Wrist pain (Wrist Tendonitis)?
    Treatment of Wrist pain (Wrist Tendonitis)
    Effect on “range of motion” by Wrist Tendonitis
    What is our Musculoskeletal system?
    What are Tendons?
    What is the function of Tendons in the hand?
    Effect on Tendons due to bent wrist posture
    Function of Synovial fluid in the hands
    Effect of blood flow during bent wrist posture
    What are the stages of Wrist Pain (Wrist Tendonitis)?
    Ergonomic guidelines for wrist postures
    What is the impact of using wrist splints?
    Use of Heat Therapy and Cold Therapy
    Ergonomic solutions to reduce the risk of Wrist pain
    Stretching exercise to reduce the risk of Wrist Pain
    List of Safety and Ergonomic Booklets
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    D 202 Causes and Prevention of Wrist Pain (Wrist Tendonitis)

    D 202 Causes and Prevention of Wrist Pain (Wrist Tendonitis)

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  • D 203 Causes and Prevention of Elbow Pain (Epicondylitis)

    D 203 Causes and Prevention of Elbow Pain (Epicondylitis)

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    Anatomy of the Elbow Joint
    What is Elbow Pain (Epicondylitis)?
    What causes Elbow Pain (Epicondylitis)?
    What are symptoms of Elbow Pain (Epicondylitis)?
    What are root causes of Elbow Pain (Epicondylitis)?
    Muscles which help rotate the forearm
    Muscles which help bend the wrist
    What are the tests to diagnose Elbow Pain?
    What causes Elbow Pain during Lifting jobs?
    What is Tennis Elbow?
    What causes Tennis Elbow?
    What are the symptoms of Tennis Elbow?
    What is Golfer’s Elbow?
    What causes Golfer’s Elbow?
    What are the symptoms of Golfer’s Elbows?
    Difference between Tennis Elbow & Golfer’s Elbow
    Ergonomic guidelines to reduce the risk of Elbow Pain
    Ergonomic solutions to reduce the risk of Elbow Pain
    Stretching exercise to reduce the risk of Elbow Pain
    List of Safety and Ergonomic Booklets
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    D 203 Causes and Prevention of Elbow Pain (Epicondylitis)

    D 203 Causes and Prevention of Elbow Pain (Epicondylitis)

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  • D 204 Causes and Prevention of Shoulder Pain (Rotator Cuff Tendonitis)

    D 204 Causes and Prevention of Shoulder Pain (Rotator Cuff Tendonitis)

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    Anatomy of the Shoulder Joint
    What is Shoulder Pain (Rotator Cuff Tendonitis)?
    What are the type of injuries related to Shoulder joint?
    What causes Shoulder Pain (Rotator Cuff Tendonitis)?
    What are the risk factors for Rotator Cuff Tendonitis?
    What are the Symptoms of Rotator Cuff Tendonitis?
    What are the tests for Rotator Cuff Tendonitis?
    Major shoulder muscles which assist in physical work
    What are the Rotator Cuff muscles?
    What are the critical tendons of the shoulder joint)
    What causes Shoulder Tendon injuries?
    What are the symptoms of Shoulder Tendon injuries?
    Role of Rotator Cuff muscles
    Role of Deltoid muscles during production work
    Ergonomics effect of Working Above Shoulder Level
    Ergonomics effect of Excessive Reach during work
    Ergonomics effect of Raised Elbow Posture
    Normal Range of Motion (ROM) of the shoulder joint
    Stretching exercise to reduce the risk of Shoulder Pain
    List of Safety and Ergonomic Booklets
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  • D 205 Causes and Prevention of Cubital Tunnel Syndrome

    D 205 Causes and Prevention of Cubital Tunnel Syndrome

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    What is a Cubital Tunnel?
    What is Cubital Tunnel Syndrome?
    What is Ulnar Nerve?
    Risk factors for Cubital Tunnel Syndrome
    What causes Cubital Tunnel Syndrome?
    What causes Cubital Tunnel Syndrome?
    Basic Tests for Cubital Tunnel Syndrome
    Advanced Tests for Cubital Tunnel Syndrome
    Treatment for Cubital Tunnel Syndrome
    What is Nerve Conduction Study?
    Anatomy of the Elbow Joint
    Major Muscles which move the forearm
    Effect of repetitive bent elbow posture
    Stages of Cubital Tunnel Syndrome
    Tinel’s Test to screen for Cubital Tunnel Syndrome
    What is the affect of using arm splints or elbow pads?
    “Cubital Tunnel Syndrome” &“Ulnar Nerve Syndrome”
    Ergonomic recommendations to reduce the risk
    Stretching exercise for Cubital Tunnel Syndrome
    List of Safety and Ergonomic Booklets
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    D 205 Causes and Prevention of Cubital Tunnel Syndrome

    D 205 Causes and Prevention of Cubital Tunnel Syndrome

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  • D 206 Causes and Prevention of Ulnar Nerve Compression

    D 206 Causes and Prevention of Ulnar Nerve Compression

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    What is the Ulnar Nerve?
    Locations of Ulnar Nerve Compression (UNC)
    What is the function of Ulnar Nerve?
    Anatomy of Ulnar Nerve
    What is Guyan’s Canal?
    What are the nerves of upper extremity?
    What causes Ulnar Nerve Compression?
    What are the symptoms of Ulnar Nerve Compression?
    Type of activities at risk of Ulnar Nerve Compression
    Examples of pressure at the forearm
    Examples of pressure at the palm of the hand
    Stages of Ulnar Nerve Compression
    Basic tests for Ulnar Nerve Compression
    Advanced tests for Ulnar Nerve Compression
    What are nonsurgical treatments?
    Effect of Ulnar Nerve Compression on gripping action
    Effect of handtools on Ulnar Nerve Compression
    Recommendations to reduce the risk of UNC
    Stretching exercise for Ulnar Nerve Compression
    List of Safety and Ergonomic Booklets
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    D 206 Causes and Prevention of Ulnar Nerve Compression

    D 206 Causes and Prevention of Ulnar Nerve Compression

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  • D 207 Causes and Prevention of Thoracic Outlet Syndrome (TOS)

    D 207 Causes and Prevention of Thoracic Outlet Syndrome (TOS)

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    What is Thoracic Outlet?
    What is Thoracic Outlet Syndrome (TOS)?
    What are the causes of Thoracic Outlet Syndrome?
    What are the symptoms of Thoracic Outlet Syndrome?
    What are the risk factors for Thoracic Outlet Syndrome?
    What are different types of Thoracic Outlet Syndrome?
    What is Neurogenic Thoracic Outlet Syndrome?
    What is Venous Thoracic Outlet Syndrome?
    What is Arterial Thoracic Outlet Syndrome?
    What are the basic tests for Thoracic Outlet Syndrome?
    What are the advanced tests for TOS?
    What are the treatments for Thoracic Outlet Syndrome?
    What are the stages of Thoracic Outlet Syndrome?
    Manufacturing examples of Thoracic Outlet Syndrome
    Office examples of Thoracic Outlet Syndrome
    Why does bent neck posture cause TOS?
    What is the difference between CTS and TOS?
    Ergonomic guidelines to reduce the risk of TOS
    Stretching exercise for Thoracic Outlet Syndrome
    List of Safety and Ergonomic Booklets
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    D 207 Causes and Prevention of Thoracic Outlet Syndrome (TOS)

    D 207 Causes and Prevention of Thoracic Outlet Syndrome (TOS)

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  • D 208 Causes and Prevention of Neck Pain

    D 208 Causes and Prevention of Neck Pain

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    What is Neck Pain CTD?
    What are the symptoms of Neck Pain CTD?
    What are the causes of Neck Pain CTD?
    Critical parts of the Neck
    Anatomy & function of the major Neck Muscles
    Affect of poor sleeping posture on Neck Pain
    What is the function of the Cervical (neck) Spine?
    What are the steps which lead to Neck Pain CTD?
    What are the types of Neck Pain?
    Biomechanics of Neck posture
    Causes of headaches due to poor neck posture
    What are the basic tests for Neck Pain CTD?
    What are the advanced tests for Neck Pain CTD?
    What are the nonsurgical treatment for Neck Pain?
    What are the Ergonomic guidelines for Neck posture?
    Examples of poor neck postures in Manufacturing jobs
    Examples of poor neck postures in Office jobs
    Ergonomic solutions to reduce the risk of Neck Pain
    Stretching exercise to reduce the risk of Neck Pain
    List of Safety and Ergonomic Booklets
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    D 208 Causes and Prevention of Neck Pain

    D 208 Causes and Prevention of Neck Pain

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  • D 209 Causes and Prevention of Bursitis

    D 209 Causes and Prevention of Bursitis

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    What is a Bursa?
    What is the function of Bursa?
    What is Bursitis?
    What are the common types of Bursitis?
    What are the symptoms of Bursitis?
    What are the causes of Bursitis?
    What are type of activities which can lead to Bursitis?
    What types of job cause excessive Bursitis?
    Basic tests to diagnose for Bursitis
    Advanced tests to diagnose for Bursitis
    What are non-surgical treatments for Bursitis?
    Difference between Tendinitis & Bursitis
    Symptoms and causes of Shoulder Bursitis
    Ergonomic solutions for Shoulder Bursitis
    Symptoms and causes of Elbow Bursitis
    Ergonomic solutions for Elbow Bursitis
    Symptoms and causes of Knee Bursitis
    Ergonomic solutions for Knee Bursitis
    Stretching exercise to reduce the risk of Bursitis
    List of Safety and Ergonomic Booklets
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    D 209 Causes and Prevention of Bursitis

    D 209 Causes and Prevention of Bursitis

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  • D 210 Causes and Prevention of Trigger Finger

    D 210 Causes and Prevention of Trigger Finger

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    What is Trigger Finger?
    Anatomy of the hand
    What is the function of Tendons in the hand?
    What is the function of Tendon Sheath?
    Physiology of Trigger Finger
    What are the causes of Trigger Finger?
    What are the symptoms of Trigger Finger?
    What medical conditions increase the risk?
    Basic tests to diagnose for Trigger Finger
    Advanced tests to diagnose for Trigger Finger
    Non-surgical treatments for Trigger Finger
    Type of activities which can lead to Trigger Finger
    Manufacturing jobs which can lead to Trigger Finger
    Office jobs which can lead to Trigger Finger
    Analysis of pinch grip action
    Ergonomic guidelines for wrist postures
    Stages of Trigger Finger CTD
    Ergonomic solutions for Trigger Finger
    Stretching exercise to reduce the risk of Trigger Finger
    List of Safety and Ergonomic Booklets
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    D 210 Causes and Prevention of Trigger Finger

    D 210 Causes and Prevention of Trigger Finger

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  • D 211 Causes and Prevention of Ganglionic Cyst

    D 211 Causes and Prevention of Ganglionic Cyst

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    Anatomy of the hand
    What is the function of Tendon Sheath?
    What is a Ganglion?
    What is a Ganglionic Cyst?
    General information about Ganglionic Cyst
    What are the symptoms of Ganglionic Cyst?
    What are the causes of Ganglionic Cyst?
    Common locations of Ganglionic Cyst in the hand
    Conditions which increase risk of Ganglionic Cyst
    Basic tests to diagnose for Ganglionic Cyst
    Advanced tests to diagnose for Ganglionic Cyst
    Non-surgical treatments for Ganglionic Cyst
    Physical therapy exercises for Ganglionic Cyst
    Effect of blood flow during bent wrist posture
    Ergonomic guidelines for wrist postures
    Manufacturing jobs which can lead to Ganglionic Cyst
    Office jobs which can lead to Ganglionic Cyst
    Ergonomic solutions to reduce Ganglionic Cyst
    Stretching exercise to reduce risk of Ganglionic Cyst
    List of Safety and Ergonomic Booklets
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    D 211 Causes and Prevention of Ganglionic Cyst

    D 211 Causes and Prevention of Ganglionic Cyst

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  • D 212 Causes and Prevention of Thumb Pain (DeQuervain's Disease)

    D 212 Causes and Prevention of Thumb Pain (DeQuervain's Disease)

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    Anatomy of the Thumb joint
    Function of the Tendons & Muscles in the Thumb joint
    What is a Thumb Pain (DeQuervain’s disease)?
    Symptoms of Thumb Pain (DeQuervain’s disease)
    Causes of Thumb Pain (DeQuervain’s disease)
    Types of Thumb Pain
    Medical conditions which increase risk of Thumb Pain
    Other names used to describe Thumb Pain
    Basic tests to diagnose for Thumb Pain
    What is Finkelstein’s test for Thumb Pain?
    Advanced tests to diagnose for Thumb Pain
    Non-surgical treatments for Thumb Pain
    Use of splints/braces for DeQuervain’s disease
    Carpal Tunnel Syndrome vs. DeQuervain’s disease
    Ergonomic guidelines for wrist postures
    Manufacturing jobs which can lead to Thumb Pain
    Office jobs which can lead to Thumb Pain
    Ergonomic solutions to reduce the risk of Thumb Pain
    Stretching exercise to reduce the risk of Thumb Pain
    List of Safety and Ergonomic Booklets
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    D 212 Causes and Prevention of Thumb Pain (DeQuervain's Disease)

    D 212 Causes and Prevention of Thumb Pain (DeQuervain's Disease)

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  • D 213 Causes and Prevention of Back Pain

    D 213 Causes and Prevention of Back Pain

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    Back Pain Statistics & Facts
    High-risk occupations associated with Back pain
    Anatomy of the Back
    Anatomy & Function of the Disc
    Causes of Back Pain
    Symptoms of Back Pain
    Types of Back Pain
    Medical conditions which increase the risk of Back Pain
    What is Sciatica?
    Basic tests to diagnose for Back Pain
    Advanced tests to diagnose for Back Pain
    Non-surgical treatments for Back Pain
    Back Pain due to sitting posture
    Back Pain due to pushing & pulling tasks
    Back Pain due to lifting tasks
    Back Pain due to sleeping posture
    Back Pain due to seat vibration during driving
    Ergonomic solutions to reduce the risk of Back Pain
    Stretching exercise to reduce the risk of Back pain
    List of Safety and Ergonomic Booklets
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    D 213 Causes and Prevention of Back Pain

    D 213 Causes and Prevention of Back Pain

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  • D 214 Causes and Prevention of Raynaud's Syndrome (White Finger Disease)

    D 214 Causes and Prevention of Raynaud's Syndrome (White Finger Disease)

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    Anatomy of the hand
    What is Raynaud’s Syndrome?
    What are symptoms of Raynaud’s Syndrome?
    What are the causes of Raynaud’s Syndrome?
    What are different types of Raynaud’s Syndrome?
    What is Primary Raynaud’s Syndrome?
    What is Secondary Raynaud’s Syndrome?
    What are the stages of Raynaud’s Syndrome?
    Basic tests to diagnose for Raynaud’s Syndrome
    Advanced tests to diagnose for Raynaud’s Syndrome
    Non-surgical treatments for Raynaud’s Syndrome
    Other conditions which increase the risk.
    Cold Stimulation test for Raynaud’s Syndrome
    Affect of Vibration on Raynaud’s Syndrome
    Affect of Cold on Raynaud’s Syndrome
    Affect of Stress or Smoking on Raynaud’s Syndrome
    Raynaud’s Syndrome in the Offices
    Ergonomic solutions to reduce Raynaud’s Syndrome
    Stretching exercise to reduce Raynaud’s Syndrome
    List of Safety and Ergonomic Booklets
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  • D 215 Causes and Prevention of Eye Strain

    D 215 Causes and Prevention of Eye Strain

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    Anatomy of the Eye
    How does the Eye work?
    What is an Eye Strain?
    Symptoms of Eye Strain
    Causes of Eye Strain
    What are major Eye Muscles?
    Critical functions of the Eye Muscles
    Types of Eye Strain
    Critical risk Factors for Eye Strain
    What are the basic tests for Eye Strain?
    What are the Advanced tests for Eye Strain?
    What are non-surgical treatments for Eye Strain?
    Causes & prevention of Digital Eye Strain
    Causes & prevention of Eye Strain due to Glare
    Causes & prevention of Eye Strain due to Lighting
    Causes & prevention of Eye fatigue
    Exercises to reduce the risk of Eye Strain
    Ergonomic solutions to reduce the risk of Eye Strain
    Stretching exercise to reduce the risk of Eye Strain
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    D 215 Causes and Prevention of Eye Strain

    D 215 Causes and Prevention of Eye Strain

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