Office Ergonomics

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  • D 501 Selection and Use of VDT Monitors

    D 501 Selection and Use of VDT Monitors

    USD $8.00 - USD $10.00
    What is a VDT Monitor?
    What causes CTD during the use of VDT Monitors?
    Ergonomic risk factors during the use of VDT Monitors
    Stress and CTD during the use of VDT Monitors
    Causes and prevention of eye strain
    Causes and prevention of neck pain
    Causes and prevention of headaches
    Analysis of viewing distance
    What is a Viewing Angle?
    Affect of Monitor’s Viewing Angle on CTD
    Affect of document location
    Analysis of VDT Monitor stand
    Effect of reflection and glare
    Analysis of Anti-glare filters
    Analysis of visual characteristics
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

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    D 501 Selection and Use of VDT Monitors

    D 501 Selection and Use of VDT Monitors

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  • D 502 Selection and Use of VDT Workstations

    D 502 Selection and Use of VDT Workstations

    USD $8.00 - USD $10.00
    What is a VDT Workstation?
    Physical Factors which affect performance & health
    User complaints caused by VDT Workstation
    What causes CTD during the use of VDT Workstations?
    Ergonomic risk factors during the use of VDT
    Type of CTD during the use of VDT Workstations
    Causes & prevention of wrist pain
    Causes & prevention of shoulder pain
    Causes & prevention of neck pain
    What is a good working posture?
    Analysis of VDT Workspace organization
    Effect of bifocal lenses
    Accessories to improve posture
    Steps to improve VDT Workstation
    Ergonomic guidelines for VDT Workstation
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

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    D 502 Selection and Use of VDT Workstations

    D 502 Selection and Use of VDT Workstations

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  • D 503 Selection and Use of Office Chairs

    D 503 Selection and Use of Office Chairs

    USD $8.00 - USD $10.00
    What is an (Ergonomics) Office Chairs?
    Key features of a good ergonomic chair
    What causes CTDs during the use of Office Chairs?
    Ergonomic risk factors during the use of Office Chairs
    Type of CTD during the use of Office Chairs
    Basic & advanced features of an Office Chair
    Types of Lumbar Support
    Ergonomic analysis of Lumbar Support
    What is a Backrest Angle?
    Ergonomic analysis of Backrest Angle
    Ergonomic analysis of Chair Height
    Ergonomic analysis of Armrests
    Ergonomic analysis of Seat Design
    Ergonomic analysis of Chair Fabric
    What is a good seated posture?
    Examples of poor seated posture
    Causes & prevention of back pain
    Causes & prevention of neck pain
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

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    D 503 Selection and Use of Office Chairs

    D 503 Selection and Use of Office Chairs

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  • D 504 Selection and Use of Computer Keyboards

    D 504 Selection and Use of Computer Keyboards

    USD $8.00 - USD $10.00
    What is a Computer Keyboard?
    Types of Keyboards
    What is an Ergonomic Computer Keyboard?
    Factors to consider when buying a Computer Keyboard
    What causes CTDs during the use of keyboards?
    Ergonomic risk factors during the use of keyboards
    Type of CTD during the use of Computer Keyboards
    Causes & prevention of wrist pain
    Causes & prevention of Trigger finger
    Causes & prevention of shoulder pain
    Causes & prevention of Carpal tunnel syndrome
    Causes & prevention of Ulnar nerve compression
    Causes & prevention of thumb pain
    Analysis of QWERTY Keyboards
    Analysis of Split Keyboards
    Analysis of Keyboard Trays
    Effect of using excessive force on the keyboard keys
    OSHA & NIOSH recommendations for Keyboards
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 504 Selection and Use of Computer Keyboards

    D 504 Selection and Use of Computer Keyboards

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  • D 505 Selection and Use of Computer Mouse

    D 505 Selection and Use of Computer Mouse

    USD $8.00 - USD $10.00
    What is a Computer Mouse?
    Types of Computer Mouse
    What is an Ergonomic Mouse?
    What are the benefits of using an Ergonomic Mouse?
    What are the functions of using a Computer Mouse?
    What causes CTDs during use of Computer Mouse?
    Ergonomic risk factors while using Computer Mouse
    Type of CTD during the use of Computer Mouse
    Causes and prevention of wrist pain
    Causes and prevention of Carpal tunnel syndrome
    Causes and prevention of Ulnar nerve compression
    Causes and prevention of Trigger finger
    Causes and prevention of shoulder pain
    Causes and prevention of neck pain
    Analysis of arm support during use of Mouse
    Effect of wrist support during the use of Mouse
    Ergonomic guidelines for buying a Computer Mouse
    Advantages & disadvantages of using Trackball Mouse
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 505 Selection and Use of Computer Mouse

    D 505 Selection and Use of Computer Mouse

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  • D 506 Selection and Use of Footrests

    D 506 Selection and Use of Footrests

    USD $8.00 - USD $10.00
    What is a Footrest?
    Types of Footrests
    What is an ergonomic Footrest?
    Causes & prevention of poor blood circulation
    Analysis of Footrest angle
    Examples of Footrest applications
    Causes of CTDs while using a Footrest
    Ergonomic risk factors during the use of Footrests
    Type of CTD during the use of Footrests
    Causes & prevention of back pain
    Causes & prevention of leg pain
    Causes & prevention of thigh & knee pain
    Causes & prevention of feet & ankle pain
    Analysis of seated posture while using Footrests
    Analysis of using footring on the chair as Footrest
    Ergonomic design of Footrest
    Ergonomic guidelines for Footrest set-up
    Analysis of Footrest during standing tasks
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

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    D 506 Selection and Use of Footrests

    D 506 Selection and Use of Footrests

    USD $8.00 - USD $10.00
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  • D 507 Selection and Use of Lumbar Support

    D 507 Selection and Use of Lumbar Support

    USD $8.00 - USD $10.00
    What is a Lumbar Support?
    Types of Lumbar Support
    Examples of using Lumbar Support
    What is Lumbar?
    Analysis of spine during standing posture
    Analysis of spine during seated posture
    What causes CTD during the use of Lumbar Support?
    Ergonomic risk factors while using Lumbar Support
    What causes back pain during seated posture?
    What are the benefits of using a Lumbar Support?
    How to correctly use Lumbar Support?
    Ergonomic guidelines to buy a Lumbar Support
    What are the important features of Lumbar Support?
    Effect of Lumbar Support on seated posture
    Effect of lean-back posture using Lumbar Support
    Ergonomic guidelines for locating Lumbar Support
    Steps to adjust Lumbar Support
    Effect of human body on Lumbar Support
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 507 Selection and Use of Lumbar Support

    D 507 Selection and Use of Lumbar Support

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  • D 508 Selection and Use of Wrist and Arm Rests

    D 508 Selection and Use of Wrist and Arm Rests

    USD $8.00 - USD $10.00
    What is a Wrist Rest?
    What are the benefits of using a Wrist Rest?
    OSHA guidelines about Wrist Rests
    What is an Arm Rest?
    What are the benefits of using an Arm Rest?
    Ergonomics of Arm Rests in office chair
    Types of Wrist Rests & Arm Rests
    What causes CTD while using Wrist & Arm rests?
    Ergonomic risk factors while using Wrist & Arm Rests
    Type of CTD during the use of Wrist & Arm Rests
    Causes & prevention of wrist pain
    Causes & prevention of Carpal tunnel syndrome
    Causes & prevention of shoulder pain
    Causes & prevention of Ulnar nerve compression
    Causes & prevention of back pain
    Ergonomic analysis of Arm Rest
    Ergonomic analysis of Wrist Rest
    Proper use of of Arm Rest
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 508 Selection and Use of Wrist and Arm Rests

    D 508 Selection and Use of Wrist and Arm Rests

    USD $8.00 - USD $10.00
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  • D 509 Analysis of Seated Posture

    D 509 Analysis of Seated Posture

    USD $8.00 - USD $10.00
    What is a good Seated Posture?
    Types of Seated Postures
    What are the poor Seated Postures?
    Steps to adjust the chair for Seated Posture
    What is an Ergonomic Seated Posture?
    OSHA guidelines for an Ergonomics Chair
    What causes CTDs during the use of Seated Posture?
    Symptoms of CTD due to poor Seated Posture
    Type of CTD during the use of Seated Posture
    Causes and prevention of back pain
    Causes and prevention of neck pain
    Causes and prevention of shoulder pain
    Causes and prevention of leg pain
    Causes and prevention of Ulnar nerve compression
    Key elements of an Ergonomics Chair
    Effect of backrest angle on Seated Posture
    Effect of lumbar support on Seated Posture
    Ergonomic guidelines for correct Seated Posture
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 509 Analysis of Seated Posture

    D 509 Analysis of Seated Posture

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  • D 510 Selection and Use of Office Lighting

    D 510 Selection and Use of Office Lighting

    USD $8.00 - USD $10.00
    Types of Office Lighting
    Physiological affect of poor Office Lighting
    Causes & prevention of eye strain
    How does Office Lighting affect productivity & health?
    Affect on employee moods & behaviors
    Advantages & disadvantages of direct lighting
    Advantages & disadvantages of indirect lighting
    Advantages & disadvantages of Incandescent lighting
    Advantages & disadvantages of Fluorescent lighting
    Benefits of Natural Lighting in offices
    OSHA guidelines for Office Lighting
    Best Practices for Office Lighting
    Ergonomic tips for Office Lighting
    Ergonomic Layout guidelines for Office Lighting
    Affect of Office Lighting on Aging Workforce
    Affect of Office Lighting on Computer work
    Illumination standard for Office Lighting
    Reflectance standard for Office Lighting
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 510 Selection and Use of Office Lighting

    D 510 Selection and Use of Office Lighting

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  • D 511 Analysis of Office Air Quality

    D 511 Analysis of Office Air Quality

    USD $8.00 - USD $10.00
    What is Office Air Quality?
    What causes poor Office Air Quality?
    How to improve Office Air Quality?
    Factors which affect employee comfort & productivity
    Health problems due to poor Office Air Quality
    Affect of ventilation system on Office Air Quality
    What are the sources of Office Air Pollution?
    ASHRAE guidelines to improve Office Air Quality
    What is Sick Building Syndrome?
    What is Thermal Comfort?
    Affect of Office Air Quality on Thermal Comfort
    Affect of Office Air Quality on breathing
    Employee physiological affect due to Office Air Quality
    Ergonomic risk factors due to Office Air Quality
    Thermal comfort zone for Office environment
    Affect of airflow on Office Air Quality
    What is Air Quality Index (AQI)?
    Ergonomic guidelines for Thermal Comfort
    Safety and Ergonomic Recommendations
    List of Safety and Ergonomic Booklets

    CTD = Cumulative Trauma Disorders
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    D 511 Analysis of Office Air Quality

    D 511 Analysis of Office Air Quality

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